Human Experiences: Humans and Technology

Your attention didn’t collapse. It was stolen

Extract from The Guardian

Johann Hari

Sun 2 Jan 2022 21.00 AEDT

Social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can.

When he was nine years old, my godson Adam developed a brief but freakishly intense obsession with Elvis Presley. He took to singing Jailhouse Rock at the top of his voice with all the low crooning and pelvis-jiggling of the King himself. One day, as I tucked him in, he looked at me very earnestly and asked: “Johann, will you take me to Graceland one day?” Without really thinking, I agreed. I never gave it another thought, until everything had gone wrong.

Ten years later, Adam was lost. He had dropped out of school when he was 15, and he spent almost all his waking hours alternating blankly between screens – a blur of YouTube, WhatsApp and porn. (I’ve changed his name and some minor details to preserve his privacy.) He seemed to be whirring at the speed of Snapchat, and nothing still or serious could gain any traction in his mind. During the decade in which Adam had become a man, this fracturing seemed to be happening to many of us. Our ability to pay attention was cracking and breaking. I had just turned 40, and wherever my generation gathered, we would lament our lost capacity for concentration. I still read a lot of books, but with each year that passed, it felt more and more like running up a down escalator. Then one evening, as we lay on my sofa, each staring at our own ceaselessly shrieking screens, I looked at him and felt a low dread. “Adam,” I said softly, “let’s go to Graceland.” I reminded him of the promise I had made. I could see that the idea of breaking this numbing routine ignited something in him, but I told him there was one condition he had to stick to if we went. He had to switch his phone off during the day. He swore he would.

When you arrive at the gates of Graceland, there is no longer a human being whose job is to show you around. You are handed an iPad, you put in little earbuds, and the iPad tells you what to do – turn left; turn right; walk forward. In each room, a photograph of where you are appears on the screen, while a narrator describes it. So as we walked around we were surrounded by blank-faced people, looking almost all the time at their screens. As we walked, I felt more and more tense. When we got to the jungle room – Elvis’s favourite place in the mansion – the iPad was chattering away when a middle-aged man standing next to me turned to say something to his wife. In front of us, I could see the large fake plants that Elvis had bought to turn this room into his own artificial jungle. “Honey,” he said, “this is amazing. Look.” He waved the iPad in her direction, and began to move his finger across it. “If you swipe left, you can see the jungle room to the left. And if you swipe right, you can see the jungle room to the right.”

If you read your texts while working, you lose that time, but also the time it takes to refocus afterwards, which is a lot

His wife stared, smiled, and began to swipe at her own iPad. I leaned forward. “But, sir,” I said, “there’s an old-fashioned form of swiping you can do. It’s called turning your head. Because we’re here. We’re in the jungle room. You can see it unmediated. Here. Look.” I waved my hand, and the fake green leaves rustled a little. Their eyes returned to their screens. “Look!” I said. “Don’t you see? We’re actually there. There’s no need for your screen. We are in the jungle room.” They hurried away. I turned to Adam, ready to laugh about it all – but he was in a corner, holding his phone under his jacket, flicking through Snapchat.

I realised then that I needed to understand what was really happening to him and to so many of us. That moment turned out to be the start of a journey that transformed how I think about attention. I travelled all over the world in the next three years, from Miami to Moscow to Melbourne, interviewing the leading experts in the world about focus. What I learned persuaded me that we are not now facing simply a normal anxiety about attention, of the kind every generation goes through as it ages. We are living in a serious attention crisis – one with huge implications for how we live. I learned there are twelve factors that have been proven to reduce people’s ability to pay attention and that many of these factors have been rising in the past few decades – sometimes dramatically.

I went to Portland, Oregon, to interview Prof Joel Nigg, who is one of the leading experts in the world on children’s attention problems, and he told me we need to ask if we are now developing “an attentional pathogenic culture” – an environment in which sustained and deep focus is harder for all of us. When I asked him what he would do if he was in charge of our culture and he actually wanted to destroy people’s attention, he said: “Probably what our society is doing.” Prof Barbara Demeneix, a leading French scientist who has studied some key factors that can disrupt attention – she is an expert on the effects of chemical pollution – told me bluntly: “There is no way we can have a normal brain today.” We can see the effects all around us. A small study of college students found they now only focus on any one task for 65 seconds. A different study of office workers found they only focus on average for three minutes. This isn’t happening because we all individually became weak-willed. Your focus didn’t collapse. It was stolen.

Question: Compare how Chow and Hari represent the relationship between humans and technology.

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